Moorings Park Communities News & Updates
Be sure to check back periodically for updates on Moorings Park. See below for a chronological listing of the latest published news articles.
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January 03, 2022
With today's technology, you can learn from the comfort of your home and work it into your schedule whenever you're ready to expand your horizons.
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December 13, 2021
Moorings Park Grande Lake's fitness center features modern HUR strength training equipment which is pneumatic and especially useful for older populations.
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December 06, 2021
To avoid any vitamin or nutrient deficiencies and prevent certain health issues and diseases, you may want to consider taking daily supplements.
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November 29, 2021
Foam rolling boasts many health and fitness benefits, especially when feeling sore or stiff after a workout.
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November 15, 2021
Experiencing swelling in your arms or legs and are unsure as to why? It may be a condition called lymphedema.
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October 25, 2021
Aquatic exercise is a great low-impact way to improve muscular endurance and strength. Let’s dive into how aquatic exercise can add depth to our health.
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October 18, 2021
Everyone is familiar with the grace and beauty of ballet. Though, you don’t have to be a pro to benefit from the slow movements this art form boasts.
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October 07, 2021
Moorings Park Communities is proud to have integrated Opening Minds through Art, a creative arts program for memory care residents to benefit from.
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September 20, 2021
There are two kinds of recovery from exercise: Active and Passive Recovery. Both have their place in our lives while having different uses and benefits.
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September 09, 2021
Dizziness, vertigo, and balance issues are ones that are hard to ignore. Though, if you’re experiencing these issues, you’re not alone.
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