Moorings Park News & Updates

Florida summers are known around the world as an absolute paradise. It’s the perfect time to relax by the pool, play a round of golf, exercise, or explore nature as you soak up all the sunshine. Whether you are just visiting or are a resident, it’s important to keep in mind that with the summer sunshine also comes higher temperatures....

It is likely that at some point in your life you have experienced the profound ability of music to bring cheer, evoke cherished memories, and provide comfort in times of struggle. In fact, music can be so beneficial in helping people to process their emotions that many people are now using music therapy to reduce stress and boost their...

Not only is a dip in the pool cool and refreshing, but it can also be a great form of exercise too! Everyone is aware that an active lifestyle, including regular exercise, can improve the quality of life by improving your heart health, increasing flexibility, and building muscle mass. Swimming is a great form of exercise and is great for...

It is no secret everyone wants to live a long, healthy, and happy life. With the nation’s top wellness and fitness program, personalized healthcare, and top-of-the-line concierge physicians, paired with a variety of amenities and exclusive restaurants, retirees are discovering the proverbial Fountain of Youth at Moorings Park.

Are you aware that 96% of life plan community members read a newspaper or book at least once a week? The Age Well survey by Mather LifeWays Institute on Aging confirmed these statistics, indicating that even in retirement, seniors are putting their intellectual wellness first.At Moorings Park Communities, wellness is not an activity, it’s a...

Not only do vegetables provide nutrients and vitamins that can be hard to get from other sources, but they have a lot of additional benefits that most people don’t even realize. With so many different options available at the grocery store these days, there are a ton of vegetables available that can add variety and nutrition to your diet....

Pets give us unconditional love, amazing companionship, and the exercise we need when we walk and play with them outdoors. In particular, many retirees discover that having a dog or cat is one of the greatest joys of their life.During our golden years, we have extra time and attention to give to our four-legged friends.But when you’re...

If these past two years have taught us anything, it’s how important a stable immune system is. A healthy immune system is crucial for your body's ability to ward off viruses, bad bacteria, parasites, and other infections. When your immune system is compromised, you are more susceptible to getting sick.

When Ashley Sorenson arrived for her first day of college at Florida Gulf Coast University, she didn’t know which career path she wanted to pursue – but she was sure it would be one where she could help people. After exploring several options, Ashley ultimately connected with a field of study she had never even considered: Exercise Science.

Music has been an integral part of human society for centuries, from the drumbeats used by our ancient ancestors to the unlimited streaming services we enjoy today.Over the years, many researchers have studied the possible positive effects of music on the human body.Related Blog: What is Music Therapy and How Can it Help Seniors? What You...