Moorings Park News & Updates

Our senses influence everything we do, from how we communicate to how much we enjoy certain activities. As we age, it’s vital that we develop new methods to engage our senses in meaningful ways. Sensory stimulation has been demonstrated to offer several benefits for older adults, particularly those suffering from dementia.

Adding plants to your living space can be an excellent way to fill your home with life and natural beauty. Whether you want to create a beautiful and peaceful green space in your living room or the complexity of different plants excites you, adding plants to your home can benefit more than just the aesthetics. Here are several proven health...

Elderberry has gained popularity recently for its reputed ability to support immune health, combat common illnesses, and promote overall vitality. In this article, we will explore the various health benefits of elderberry, examining the scientific evidence behind its immune-boosting properties, potential anti-inflammatory effects, and other...

A healthy, nutrient-rich diet is especially important as we age as it fuels our bodies, muscles, and mind. Surprisingly, researchers say that the average diet lacks the crucial vitamins, minerals, and antioxidants necessary for looking and feeling our best. In fact, more than 90% of us don't get enough vitamin E, vitamin D, and other...

For those in need of outpatient therapy, finding a knowledgeable professional is a crucial component of their treatment plan. The key to success is finding a therapist who can create an effective, personalized plan that will help patients achieve the very best outcome.Fortunately, this is exactly the kind of care Moorings Park Outpatient...

Indulging in a cup of tea during the afternoon is a cherished ritual for many of us. It not only offers an opportunity to catch up with friends but also provides a quick energy boost to power through the rest of the day. Moreover, several types of tea possess remarkable health benefits, specifically in aiding digestion and promoting overall...

As many of us know, the average, healthy adult requires seven to nine hours of uninterrupted sleep each night in order to feel well-rested the following day. Though, there are many obstacles that might hinder one's ability to achieve this. While most of us see a poor night's rest as an inconvenience, poor sleep isn't just a minor issue; it...

Whether you want to relax in the pool, enjoy an outdoor art show, play a round of golf, or head out on your boat for the day, The Sunshine State has a plethora of outdoor activities to keep you busy during the summer.

An estimated 50% of American seniors have a pet at home. And while there are many benefits to having an animal companion, a growing body of new research shows that the positive impacts of having a pet extend far beyond the simple joys of having a furry friend. In fact, more and more experts are recommending animal therapy for seniors as a...

Everyone knows that exercising helps to strengthen your body, but did you know there are mental exercises to help strengthen your brain? One of the best things you can do for your mind as you grow older is to read. Many scientific studies have found numerous health benefits of reading. Some of the top benefits of reading include better sleep,...