Moorings Park News & Updates

Two Moorings Park members find themselves breaking records in the pool. Karl Wiedamann (left) and Robert Pendergrass (right) have officially redefined the aging athlete.

Doctors and scientists from the Yale School of Medicine are implementing health strategies that are aimed at maximizing both the quality and quantity of human longevity. Pictured: Dr. Clemens Scherzer

How important is your functional independence? Most older adults would say that being able to comfortably and freely go about their daily lives...

When we think of the beach, we often picture ourselves relaxing in the sun, listening to the gentle crashing of waves, and watching our loved ones play in the sand and on the shore. Beyond being a favorite spot for fun and relaxation, going to the beach actually offers several physical and mental health benefits, and seniors residing in...

Did you know that Naples is home to more golf courses per capita than anywhere else in the United States? With year-round perfect weather, a bustling tournament scene, and hundreds of courses to choose from, Naples has deservingly earned the title of “Golf Capital of the World.”

From supplying us with essential vitamins and minerals to boosting our immune system, the health benefits of including fresh fruits and vegetables into our diets are well-known, and these benefits only increase when we choose fresh, seasonal produce.

Social connectedness provides a sense of belonging and engagement within a broader community through deep and meaningful relationships with family and friends. As we age, these relationships are essential to both our mental health and physical health. Although technology has opened up new avenues for connection, the unique benefits of...

February marks the start of American Heart Health Month, a crucial period to emphasize the significance of cardiovascular health, or maintaining a strong and healthy heart. Research has shown that certain foods can help lower cholesterol, blood pressure, and inflammation, which are all risk factors for heart disease. Let’s take a look at some...

The loving, devoted, and playful nature of a pet makes them the ideal companion for anyone in search of friendship or added purpose to their life. Specifically for seniors, having a dog, cat, or other animal can be a wonderful way to stay physically active, emotionally balanced, and live a rewarding life.

The start of a new year is the perfect time to set goals and make positive changes in our lives. Whether it's staying active and healthy, pursuing a new hobby, or learning something new, New Year's resolutions can help us stay focused and motivated.

Winter is a season of indulgence and comfort, and what better way to enjoy it than with a delicious, healthy meal? As the weather gets cooler, our bodies crave warm and nourishing food that not only satisfies our hunger but also boosts our immune system.