Moorings Park News & Updates

Studies of aging make it clear that staying socially and physically active is key to extending your healthspan.

The American public has long been familiar with the term “lifespan” but a relatively new term — “healthspan” — has worked its way into the vernacular.

“For some reason, developers of retirement communities around the country have always downsized residences for boomers and seniors. At Moorings Park Communities, we believe that you shouldn’t have to compromise regardless of what your age is,” notes Tom Mann, Vice President and Senior Living Expert for Moorings Park Communities.

As many of us know, the average, healthy adult requires seven to nine hours of uninterrupted sleep each night in order to feel well-rested the following day. Though, there are many obstacles that might hinder one's ability to achieve this. While most of us see a poor night's rest as an inconvenience, poor sleep isn't just a minor issue; it...

From jumping out of an airplane to speed racing around the track, Moorings Park Communities’ unique Wanderlust program offers residents exciting, immersive adventures. In their latest trek, residents put the pedal to the metal at the Homestead Miami Speedway. The race course’s Extreme Xperience program lets guests drive a supercar around the...

In a testament or last will, you leave your material possessions, detailing what is to happen to your property upon your passing.

Whether you want to relax in the pool, enjoy an outdoor art show, play a round of golf, or head out on your boat for the day, The Sunshine State has a plethora of outdoor activities to keep you busy during the summer.

The award-winning Brook floor plan at Moorings Park Grande Lake has proven extremely popular for its gorgeous views and spacious comfort.

When you keep working at something, you’re bound to get better at it.

An estimated 50% of American seniors have a pet at home. And while there are many benefits to having an animal companion, a growing body of new research shows that the positive impacts of having a pet extend far beyond the simple joys of having a furry friend. In fact, more and more experts are recommending animal therapy for seniors as a...

Everyone knows that exercising helps to strengthen your body, but did you know there are mental exercises to help strengthen your brain? One of the best things you can do for your mind as you grow older is to read. Many scientific studies have found numerous health benefits of reading. Some of the top benefits of reading include better sleep,...

As we age, it becomes increasingly important to focus on maintaining our physical and mental health. A balanced diet plays a critical role in supporting healthy aging, as it provides our bodies with the necessary nutrients to function optimally. However, with so many different types of food out there, it can be challenging to know where to...