Physical activity is a key component of a healthy lifestyle. However, that doesn't mean you have to hit the gym every day for a workout. There are loads of great ways to stay active without putting a ton of stress on your body. Many low-impact sports provide a fantastic workout--and they're a great way to socialize. Check out some of the best...
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Retirement is a wonderful opportunity to relax, try new things, and make new friends. Staying socially active in retirement is extremely beneficial because it can ward off feelings of loneliness and help you feel more independent and happy. There are plenty of ways for you to stay connected with friends and family, but let’s take a look at...
The Chateau at Moorings Park has consistently been named one of the nation’s best nursing homes for itshigh-quality performance and remarkable care services. And this year the Chateau received high honors once again.
Finding the right retirement community involves a slightly different process than finding the perfect house, although some of the things on a soon-to-be retiree's checklist will remain the same. A typical checklist will likely include must-haves such as a good location, well-maintained grounds, and an attractive interior. However, what else...
Whether you're a seasoned player or are looking for a new and fun activity that can be played at any age, golf for seniors is a great choice. The time spent outdoors, the physical activity, and the socialization are all excellent reasons for taking up this sport -- if not for fun, then to improve your health. Here are five important health...
For people raising a family, buying a new home means more than comparing the houses that catch their eye, and weighing things like mortgage rates and square footage. It often means scrutinizing the quality of important peripherals like the local schools, for example.
As we age, our brains and bodies go through a lot of changes. While many people are aware that regular exercise and a healthy diet play an important role in promoting healthy aging, a good number may not know that music can be a powerful form of medicine. Musical activities can go a long way in slowing down some age-related changes and...
To an outsider, the world of cutting-edge interior design can present a bewildering cacophony of voices. Should our homes be a comforting, natural refuge from a tumultuous world? Or should we embrace the easing of so many recent social restrictions and design our nests with an exuberant playfulness? You’ll find leading interior designers...
Eating plenty of fruit is a delicious and healthy way to add vitamins, minerals, and other nutrients to our diets every day. Fruit makes a great addition to any meal or snack and comes with numerous benefits. Here are just a few benefits of your favorite kinds of fruit:
Given a choice, most of us would like to live in places that are beautiful to look at, with fun neighbors and friends nearby. This might seem like an obvious “water is wet” observation, but science is uncovering evidence that there is more here than you might expect.