Building and maintaining muscle is a large aspect in staying healthy. Having strong muscles in your legs, arms and torso is a great way to prevent medical injuries for anyone of any age.However, instead of lifting heavy weights, consider using air resistance. Pneumatic strength training is equally effective and provides long-term benefits for...
Moorings Park News & Updates
Be sure to check back periodically for updates on Moorings Park. See below for a chronological listing of the latest published news articles.
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Naples has earned a well-deserved reputation for its outstanding quality of life. Its exquisite beaches, gorgeous environment, exceptional golf courses, and charming marketplaces have drawn national acclaim. It’s little wonder that it’s garnered awards — from Travel + Leisure and US News and World Report — for being one of the best and safest...
A day at the spa is an excellent way to rejuvenate and refresh the mind, body, and spirit. High-quality spas offer a variety of custom body, facial, hair, and nail services to their clients. There are many benefits of spa treatments for seniors, and choosing the right treatments can be relaxing and transformative.
Adding plants to your living space can be an excellent way to fill your home with life and natural beauty. However, it may be hard to select which plants to start with especially if you are new to gardening. Fortunately, there are several low-maintenance indoor plants that can survive with very little attention. Here are four beautiful indoor...
As we age, it becomes increasingly important to maintain a healthy and active lifestyle. Yoga is a great way for seniors to improve their physical and mental well-being. In this article, we will discuss three of the top benefits of yoga for seniors and explain how these benefits can improve their quality of life.
Many of the lifestyle benefits of moving into a top-quality life care retirement community are easy to see: the stunning amenities, spacious maintenance-free residences, beautiful interiors, and picturesque campuses often impress at a glance. But savvy boomers and seniors are finding there can be significant financial advantages to these...
Over time, our bone density changes. From childhood to early adulthood, our bones absorb nutrients and minerals, which allows them to gain mass and strength. As we enter our late 20s, we begin to reach peak bone mass, which means density no longer increases naturally.
Moorings Park Communities offer residents an outstanding, award-winning lifestyle. The luxurious interiors, gorgeous views, and comprehensive services can be readily gleaned from pictures or a visit.
It doesn’t matter how good your sound system is: you simply can’t duplicate the thrill of listening to live music played on the Fenner Douglass Organ at Moorings Park’s Bower Chapel.